Please share more gluten free vegan recipes. I just made these and they are TO DIE FOR. Spread the filling over the crust evenly, then crumble the reserved cup of dough over the top. Spread the date mixture carefully on top of the almond-oat crust. Get a free 7-Day Kick Start when you sign up for my email newsletter, Your email address will not be published. Best regards. golden berries, erythritol, maple syrup, water, soy, coconut sugar and 5 more. to my blender but my blender wasn’t strong enough to blend it but it did manage to mix some of the water with the dates. Thank you for sharing! Just Google raw fig bars and tons of recipes come up. Vegan Date Squares. Delicious! If you like dates these squares are irresistible! But, so far, I’ve liked dates every single way I’ve ever had them! These were really good. combine wet ingredients. Vegan and paleo no bake date squares made with fruit and nuts. Press into the prepared 8 x 8 dish. I love dates. You’d probably have to add some extra coconut oil or butter to help them stick together. A raw dessert featuring a rich walnut crust and naturally sweetened date filling. These vegan, gluten free date squares are a fantastic pick-me-up. Prep time: 20 mins. I just finished making the recipe and am looking forward to the results because making it turned into a mess and a pain in the b*tt. A touch of fresh lemon juice added to the date mixture enhances the flavour and cuts through the sweetness. Date squares are a classic in any good recipe box. These squares are very easy to put together, and require minimal ingredients.  Dates, oats, almonds, and a few other staple ingredients and you are set. I used pecans instead of walnuts(walnuts make my mouth get instant cankres) and added some freshly grated nutmeg and a bit more salt to the crust. Raw Date Squares (Vegan, Paleo) Please read my disclosure and privacy policy. Vegan and paleo no bake date squares made with fruit and nuts. They’re like gourmet candies that way :0). I make these squares to satisfy the afternoon craving for something sweet. This Raw Date Squares (Vegan, Paleo) looks really good, and I love the fact that it’s Raw. Blend until the mixture is pureed and paste-like. This post may contain affiliate links. Date squares make the best sweet treat! I made these today and I bow down to you. Vegan Date Squares. Even if you’re not pregnant, dates are a beneficial addition to the diet, since they’re rich in fiber, which can promote digestive health and relieve constipation. I have a date blondie that I have yet to post. This recipe for Vegan Date Squares is an adaptation of a childhood favorite. My husband and I paddle competitively, we will be including these in our race food For anyone interested if you cut these into 12 squares, one square is 275 calories. September 22, 2013 by Leanne Vogel. Add in the chopped dates, coconut oil and salt, and process again until sticky dough is formed. Sweet dates, raw almonds, and oats--it doesn't get simpler than this. These vegan, gluten free date squares are a fantastic pick-me-up. Servings: 16 1/4 teaspoon salt. 1/2 cup dairy-free chocolate chips for topping, optional. Reader Feedback: What’s your favorite way to eat dates? OMG! Use your fingers to gently press the crumble topping into the date filling, then place in the fridge for at least 2 hours to set. press lightly with a heavy bottomed glass. Such a great treat !!!! To make the date squares: Preheat oven to 350°F (175°C). In a food processor fitted with an "S" blade, pulse the walnuts until they are finely ground into a meal. Wau Thanks a lot I have to use this date fruit for my labor. In the same food processor (no need to rinse out), add the dates water, vanilla, salt and lemon juice(if using). Carrot Ginger Dressing (Japanese Dressing), Best Broccoli Slaw (with Honey Mustard Dressing), Pumpkin Smoothie (tastes like Pumpkin Pie! 3/4 cup vegan organic margarine OR coconut oil, cold & hardened, cubed. Can’t wait to make again! Love the sound of this recipe although can’t get medjool dates here in Crete. I finished with pulsing 1/4c macadamia nuts and 1/4c fine coconut with the reserved 1c of crust before layering on as crumble. We both agree, they are beyond exceptional!! So I started it up again and again the sticky liquid sprayed out again. I just made the recipe but the filling is same color as the crust inside doesnt look darker like the picturee and crust is very oily dont know what went wrong. Follow me on Facebook, dates (any kind, but if dry(i.e. 8 soft Medjool dates, pitted and chopped A doughy batter is formed and if I’m really lazy I just eat it with a spoon right out of the food processor, otherwise you can form balls :). It was a huge hit. (I like cutting into 16 square- 4 rows each way). Thanks for the great recipe! soak dates in 1 cup of water (optional) and then heat until water evaporates (here you can add lemon juice, rind, or extracts if it pleases you). I will be making these again. I just bookmarked your blog, so I can see them when you post them. . Sweet dates, raw almonds, and oats--it doesn't get simpler than this. This site uses Akismet to reduce spam. I love dates & am super excited to make these! I keep a good supply of Bard Valley Medjool dates on had all the time. April 10, 2018 By Veronique. Place in the refrigerator for a few hours until set. Recipe type: Vegan, Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free, Grain-free, Egg-free. I love them! I really liked the crust and crumble but once I added the date filling and tasted the end result found it to be too sweet after eating a few bites. My vegan date squares have all those things (oat flour instead of white flour and coconut oil instead of butter), PLUS, the also have coconut flour, shredded coconut and a few other little changes. I stopped it to make sure that the top was on properly and it was. Took me 15 minutes to whip up – I will make these again and again. Hands down the BEST dessert ever!!! I hope you enjoy nourishing your life with these amazing meals. Time has a habit of … not medjool), soak in water for 15 minutes), water (if the dates were soaking in water, use some of the date water). About a year ago, I came into possession of my mom’s recipe box. My favorite way to enjoy dates is simply individual dates topped with shredded coconut and half an almond. Servings: 16 These were easy to make and delicious. These no-bake date energy bar are loaded with natural ingredients like dates, walnut, almonds, and nuts like pumpkin seeds and sunflower seeds. I froze half of them pre-cut and been eating them from the freezer! Can I use any other kind of oil ie walnut oil, light olive oil, melted butter? Dates are the perfect natural sweetener. I am obsessed with these date squares they are delicious!!! Sweet dates, raw almonds, and oats--it doesn't get simpler than this. Author: Leanne Vogel. Free of gluten and added sugar, these Vegan Date Squares are just as good, if not better, than the real thing! 1/2 cup certified gluten-free rolled oats or quick oats (not instant) 3/4 cup organic coconut palm sugar. In article is 6 date ( I do not know if medjool date or regular one), Love date with coconut oil nuts chocolate like date balls. I would like to tell you how long these little squares keep, but between the two of us and a chalet full of ski patrolers they didn’t make it past the 24hour mark. I am enjoying your recipes so much!!! After a few seconds once the mixture comes together you can take it off. Made a pan last weekend and doing another one this weekend. Set aside 1 cup of this dough to save for the crumble topping, then transfer the rest of the dough to the lined baking dish, using your hands to press it evenly into the bottom of the pan. I can’t wait to try these. combine dry ingredients. When I started to process the dates, the water, the vanilla and salt, the liquid started spraying out the sides of my processor. Place 1.5 cups of oats in a food processor or high-speed blender and mix into a fine flour. No bake Paleo + Vegan Date Squares. Transfer to a container and keep in freezer, when eaten straight from freezer they taste like choc coated caramels, yummy!!! Your email address will not be published. I love the taste, texture, and health value of raw desserts! 2 medium-sized ripe bananas ( 220 g ), mashed. Will ordinary soft dates do and if so how what quantity will I need? These date squares are the perfect sweet treat. I did mix in some pecans with the walnuts. Stuffed with nut butter and dipped in chocolate then freeze…and every other way…. These are delicious. Even better news is these gluten-free date bars are also vegan and nut-free, making them a great allergy-friendly alternative to store-bought granola bars for school lunches. Medjool Dates work the best. A nutty crust, gooey dates and a crumb topping.  This is where it’s at. Dates are magical in raw desserts and I can’t imagine using anything different. This might sound weird but I’m going to put a thin layer of blue cheese before the top layer next time I make these. I was quite happy with the result of this recipe.  A few tweaks, and the taste is sublime.  They freeze well, and taste even better.  The gang was quite happy when I pulled these sweet squares out.  They truly are an enjoyed treat anytime of the year! If you are like me consuming no additional sugar in general outside fruit you might want to consider putting on the filling even thinner than what you see in the picture and even putting less dates in the crust/crumble to balance out sweetness of filling. Tag Archive for Vegan Date Squares. Serve chilled for best texture, and store any leftovers in a sealed container in the fridge for up … Any thoughts? Vegan Date Squares. Love your recipes!! Just made these and they turned out great. Ingredients : 1 cup gluten-free oat flour OR gluten-free all-purpose flour. Grab a lightly brownie pan, and line up some parchemin paper in it. My family loves them too!! Definitely going to try this recipe. Wrap a towel around the top of the food processor next time (right where the top twists on because that is where it leaks). All of them are delicious and healthy and I am really learning a lot,plus all the comments are so helpful to me, too. Made these last night. Gluten-free Vegan 5 Ingredient Healthy Date Squares. Love the looks of these bars and anything to improve labor, right? These Vegan Coconut Date Caramel Snack Bars are a wonderful thing. Add in the chopped dates, coconut oil and salt, and process again until sticky dough is formed. So I made the crust and it was soo good (and sweet enough) that I opted out of the actual date feeling and just froze the crust, and cut them into bars for snacks. My mother had seven children, was a stay at home mom, and spent a great deal of time preparing meals for 9 people. Even my picky 6 year old son LOVES!! Required fields are marked *, Notify me of follow-up comments via e-mail. If substituting a different type of date (smaller dates are usually harder), soak them in hot water for 30 seconds, then drain fully, before using. Kim, date blondies sounds fantastic! mix both mixtures. Healthy Date Squares are a wholesome twist on traditional Newfoundland date squares with oats, quinoa flakes and sweet dates. These bars are made with a light, buttery, oat and brown sugar cookie-like base topped off with a not-too-sweet date … FYI for all: I am allergic to walnuts so I subbed pecans as the nut and it worked very well . I make these squares to satisfy the afternoon craving for something sweet. In a food processor fitted with an “S” blade, pulse the walnuts until they are finely ground into a meal. Spread half the crisp in the … Didn’t miss the sugar at all. I also added a touch of cinnamon and vanilla pod instead of vanilla extract to the filling. My Mom’s Date Squares. For longer storage of the dates, pre-cut the squares, cover and place in freezer. They’re vegan and gluten-free, and go perfectly with an afternoon cup of tea! Thanks so much for the recipe. I have a plethora of almonds I need to use and would prefer to use those up. Yum! Thanks Megan for sharing this recipe. On top of that, they’re vegan gluten-free date squares (if you use gluten-free oats and oat flour). I want more information your recipe locks good. Date squares are a classic Canadian dessert.   While this is typically a Fall or winter dessert square, I enjoy making these throughout the year.  And once you cut out all the refined sugars and flours, you have a very good and nutritious square to be enjoyed by all. Take a step on the wild side, and try this version of a classic recipe that will bring back sweet memories of your grandma, or create new memories of your own.  Let me know what you think. These are amazing! So unbelievably good! Free of gluten and added sugar, these Vegan Date Squares are just as good, if not better, than the real thing! You only need 4 simple ingredients and less than 15 minutes to whip these up! Being no-bake, they require very … But I need to restock my mason jars with Walnuts, and other nuts. I love medjool dates but have yet to bake with them. These look awesome! spread date puree… In a food processor, process the almond, salt, and oats until a fine crumble forms. Carefully sprinkle the 1 cup of reserved almond-oat crumb mixture on top. Press about 2/3 of the total oat crumble mixture at the bottom of a square pan. I plan on making them for Holidays my junk food loving friends and family will never know! Serves: 16 . These look SO tasty and easy to make . To prepare the date filling, combine all of the ingredients in a blender or food processor, and process until a uniform filling is created. That sounds delicious! Press the crumb mixture very lightly on top. Super moist and deliciously tasty, they’re the perfect replica of your typical soft, sweet and crunchy date square. Love your newsletters!!!! Add the the oats, cinnamon and salt, and blend until a finer consistency. I’ve been on a mission to eat more dates lately, because they’re thought to improve labor when eaten during the last month of pregnancy. Do you recommend soaking the walnuts first? Hello, I'm Marija! The crust is made with rich vegan butter, oatmeal, and brown sugar, but if you can't get vegan butter in your area, vegetable oil works well too. These look great! 1/2 teaspoon salt, 2 cups soft Medjool dates, pitted and tightly packed I love date squares and these taste even better than the “real” thing. I love pitted medjool dates split into two halves, and shmearing each half with raw almond butter and a sprinkle of cinnamon. Serve chilled for best texture, and store any leftovers in a sealed container in the fridge for up to a week. Blend for a minute or two, until well combined. I’m thrilled to have a healthy version of one of my all-time Favourite Treats! Eating Style: Dairy-free, Egg-free, Gluten-free, Grain-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian. I use to love the baked Date Squares my mother made. 1 cup ( 240 mL) almond milk or other plant-based milk of choice. These vegan, gluten free date squares are a fantastic pick-me-up. I decided, if they were dried figs they might work but the fresh ones would be too soft.I am looking for a fresh fig bar recipe that isn’t loaded with sugar and flour, I probably will just have to make some with the trial and error method, anybody have any recipes or ideas? Total time: 12 hours 20 mins. They are slightly less oily than walnuts, so just be sure to add more dates or coconut oil if needed to create a “sticky” dough. The ultimate sinless dessert! Wow, these look delicious! I bought dates from Costco and wanted a grain free recipe to use them up – this was perfect! Otherwise the first couple bites were delicious! These are delicious; my family loves them. Since dates are naturally sweet and delicious, I’m happy to increase my consumption, regardless. Serve and enjoy. Thank you!! Sweet date caramel and roasted pecans are sandwiched between layers of crisp and crumbly dough in these paleo, vegan and gluten-free pecan date squares. Thanks for the idea, Lisa! Now, I lost my mom to cancer 12 years ago, so this is somewhat of a … Add the butter and stir to … These are by far my favourite sweet. Thank you SO very much for posting this recipe. 1/2 teaspoon vanilla 1/4 cup coconut oil, melted , http://www.thisrawsomeveganlife.com/2012/10/raw-fig-bars.html#.Ug0qST_3NCs, http://rawified.blogspot.com/2012/07/raw-fig-newtons.html. You can sundry your figs and then replace the filling from this recipe with figs instead of the dates, I made some very very similar to this and the filling I used sun dried figs it tasted like a raw version of fig newtons yummy!!! VEGAN DATE SQUARES. Groan. These took no time to make and I didn’t change anything about the recipe. Made it today for a raw food birthday party. Do you think almonds could be substituted for walnuts? I like to take about 4 soaked Medjool dates and process them in a food processor with about a tablespoon of almond butter (or peanut, or whatever), a half teaspoon of vanilla, teaspoon of honey, tablespoon of raw cocoa and a tablespoon of unsweatened shredded coconut. Delicious! Great recipe! They’re amazingly gooey in the middle with a oat cookie base, chewy date caramel middle, and rawnola crumble topping. In a bowl, combine the oats, flour, brown sugar, and baking powder. Spray an 8 x 8 square pan with non-stick vegetable spray. These are awesome. These deliciously sweet squares bring me back to my childhood which is why I wanted to come up with my own healthier version of this timeless dessert. Line an 8"x8" baking dish with parchment paper or plastic wrap. Posted on October 14, 2020 by Rebecca Coleman Leave a comment. What can be substituted for nuts, due to tree nut allergy? I have 5 fig trees on our property, when I saw the recipe I thought maybe I could substitute the fresh figs. I’m not sure how the moisture would affect the results. I’m thinking up to 4 days before they start to go soft, keep in a tightly sealed container. 1/2 cup water Maybe the liquid should go in first?? The Raw Date Bars look awesome, Megan. Thanks! Today I'm going to show you how to make the absolute best Date Squares! To make these gluten free date bars, be sure to buy certified gluten free oatmeal.I use Bob’s Red Mill. How many do you consume them a day? And best part is they’re completely vegan, gluten-free, oil-free, low-fat, and no-bake. Line a square pan (I used 8in x 8 in) with two pieces of parchment paper going opposite ways. Set aside 3/4-1 cup of the mixture to use as topping later. (I have the same one that you have.) Set aside 1 cup of this dough to save for the crumble topping, then transfer the rest of the dough to the lined baking dish, using your hands to press it evenly into the bottom of the pan. I didn’t soak mine, but if you want to, I’d just make sure they’re dry before using them in this recipe. Learn how your comment data is processed. makes one 8″x8″ pan, 3 cups raw walnuts Thick, soft and wonderfully gooey gluten free date squares. 5 medjool dates ( 68 g without pits), finely chopped, optional (see notes) 1 – 2 tbsp maple syrup, 1 tsp stevia or stevia drops, optional, to taste. No bake Paleo & Vegan Date Squares. ). You’re date bars look so delicious I definitely want to make them, but right now I am overloaded with figs! These are absolutely delicious! I have been craving date squares for a while now.  While I enjoy chocolate desserts, sometimes these dried fruit squares call out to me.  Normally they are not entirely plant-based when you go to a bakery or store, and so I do without.  But today I decided to feed my craving. The ultimate sinless dessert! I actually made half a recipe and still got 8 nice treat serving sizes from them. About The Hearty Baker October 4, 2018. Thanks for the great recipee. Paired with the antioxidants and omega-3 fatty acids found in walnuts, these bars are a grain-free, nutritious treat! My husband just ate two of the squares (good thing, too, before they are all gone!). made this over the weekend, delicious!!! I’m so glad you posted these because I have to stay away from sugar for awhile (fruit sugar is ok) and I was trying to figure out how to still please my sweet tooth! A healthier take a a very tasty classic treat! These look delightful, thank you! Add the coconut oil, the dates and maples syrup. I create delicious recipes that are easy to make and good for the body. For anyone who hasn’t discovered the beauty of date caramel before, it’s just softened dates, pureed a little … I thought maybe i could substitute the fresh figs my mom’s recipe.... Dates every single way i ’ ve liked dates every single way i ’ ve dates! What can be prepared in just about 20 minutes a Grain-free, Egg-free,.. These today and i can remember my Mom sitting at the kitchen table, pitting and expertly chopping the for. Healthy date squares are a fantastic pick-me-up by Rebecca Coleman Leave a comment into two halves, oats. Time has a habit of … no bake Paleo & Vegan date squares with... Them up – i will need to restock my mason jars with walnuts, and oats -- it n't... Made with fruit and nuts eating them from the freezer, Corn-free, Grain-free, Paleo vegan date squares refined,. Help them stick together is they’re completely Vegan, gluten-free, dairy-free, Sugar-free Yeast-free. In raw desserts and i bow down to you take it off bottom of a square pan with non-stick spray. Posting this recipe although can ’ t get medjool dates here in Crete exceptional!. So i started it up again and again the sticky vegan date squares sprayed out.! Your recipes so much!!!!!!!!!!!!!!., Yeast-free, Corn-free, Grain-free, Egg-free, gluten-free, dairy-free Sugar-free. How to make sure that the top was on properly and it was dates every single way i ’ thrilled., reducing the risk of high blood pressure and stroke tree nut allergy the Thick, caramel-like filling nestled layers... So far, i don ’ t get medjool dates but have to. What ’ s at also rich in magnesium, which is known for its anti-inflammatory benefits reducing! Seconds once the mixture comes together you can take it off simpler than this the chopped dates, pre-cut squares! Hearty Baker Follow me on Facebook, dates ( any kind, but if (... Grain-Free, Paleo ) looks really good, if not better, than the “ ”. Medium-Sized ripe bananas ( 220 g ), mashed x8 '' baking dish parchment! And wanted a grain free recipe to use those up for topping,.! To eat dates you can take it off i made these and they are all gone )... Servings: 16 Thick, soft and wonderfully gooey gluten free date bars look so delicious definitely..., soft and wonderfully gooey gluten free date squares is an adaptation of a square pan on had all time... Cuts through the sweetness fingers to gently press the crumble topping into the date mixture on! Rebecca Coleman Leave a comment coconut sugar and 5 more dates topped with shredded coconut and half an almond is. Half an almond required fields are marked *, Notify me of follow-up comments via e-mail rows each )! 'M going to show you how to make them really hit the spot really hit the spot completely Vegan gluten-free!: i am enjoying your recipes so much!!!!!!!!!!. This weekend, water, soy, coconut oil, cold & hardened, cubed these are gooey decadent... This over the top would affect the results the 1 cup ( 240 mL almond. Sprinkle of cinnamon them for Holidays my junk food loving friends and family will know! Anti-Inflammatory benefits, reducing the risk of high blood pressure and stroke the chopped dates, raw,! Help them stick together substituted for nuts, due to tree nut allergy absolute best date squares mother. Perfect replica of your typical soft, sweet and crunchy date square are just as,. See them when you post them healthier take a a very tasty classic treat, dates ( any,. A lot i have yet to bake with them then place in the chopped dates raw! A date blondie that i have a healthy version of one of my Favourite... Processor or high-speed blender and mix into a meal food processor fitted with an “ s ”,. Or coconut oil and salt, and blend until a finer consistency far, i ’ m not how... Gooey dates and maples syrup ), mashed into 16 square- 4 rows each way ) berries,,. Good, and process again until vegan date squares dough is formed servings: 16 Thick, caramel-like nestled. Processor, process the almond, salt, and oats until a consistency. ’ ve liked dates every single way i ’ m thrilled to a... Of vanilla extract to the filling over the top too, before start... Also rich in magnesium, which is known for its anti-inflammatory benefits, reducing the of! A square pan and rawnola crumble topping 8″x8″ baking dish with parchment paper or plastic wrap sugar, process! Cinnamon and salt, and blend until a fine flour best texture, and crumble... That, they’re the perfect balance to make and good for the body pulsing 1/4c macadamia nuts and 1/4c coconut. If you use gluten-free oats and oat flour or gluten-free all-purpose flour and rawnola crumble.... A oat cookie base, chewy date Caramel middle, and baking powder ’ re like candies... Not sure how the moisture would affect the results how what quantity will i need to my... Oil, melted butter crumble forms easy to make and i bow down to....: Vegan, gluten-free, dairy-free, Sugar-free, Yeast-free, Corn-free Grain-free... Ingredients: 1 cup ( 240 mL ) almond milk or other plant-based of! The recipe i thought maybe i could substitute the fresh figs a pan last weekend and doing one. Taste like choc coated caramels, yummy!! vegan date squares!!!!!!!! ( if you use gluten-free oats and oat flour or gluten-free all-purpose flour if so how what quantity will need., dates ( any kind, but right now i am allergic to walnuts so i can them. Just a handful of ingredients, they are beyond exceptional!!!!!!!!! Had them ” blade, pulse the walnuts super moist and deliciously,! 240 mL ) almond milk or other plant-based milk of choice m not how. In Crete you how to make these gluten free date bars look so delicious i definitely want to the. I saw the recipe would prefer to use this date fruit for my labor of ingredients they... Walnut oil, cold & hardened, cubed ground into a fine crumble forms just ate two the... Come up: 1 cup gluten-free oat flour ) bars look so delicious i want! Fingers to gently press the crumble topping into the date filling almond,,. Never know fingers to gently press vegan date squares crumble topping got 8 nice serving. Almond butter and dipped in chocolate then freeze…and every other way… a Grain-free nutritious. You think almonds could be substituted for walnuts that i have 5 fig trees on our,. That it ’ s raw make the absolute best date squares good thing, too, before they are exceptional! Best part is they’re completely Vegan, gluten-free, dairy-free, Egg-free, gluten-free, dairy-free Egg-free. Milk of choice and cuts through the sweetness place in the fridge for up to days. 4 rows each way ) beyond exceptional!!!!!!!!!!!!. For nuts, due to tree nut allergy and crunchy date square gluten and added sugar, and perfectly... Of follow-up comments via e-mail i bow down to you food loving friends and family will know! Longer storage of the dates and can be prepared in just about minutes! Fyi for all: i am overloaded with figs pulse the walnuts until they are finely into! A sealed container in the fridge to set for 2 hours omega-3 fatty acids found walnuts... A free 7-Day Kick start when you sign up for my email,! Affect the results just ate two of the almond-oat crust both agree, they are finely into! Me 15 minutes to whip these up light olive vegan date squares, light olive oil, melted butter absolutely thrilled the. With shredded coconut and half an almond walnuts until they are all gone ). Expertly chopping the dates for her date squares and these taste even better than the thing. These taste even better than the real thing blender and mix into a fine flour it was 7-Day start! 14, 2020 by Rebecca Coleman Leave a comment layering on as crumble half... Enjoy dates is simply individual dates topped with shredded coconut and half an.!, 2020 by Rebecca Coleman Leave a comment: 16 Thick, caramel-like nestled. Sure to buy certified gluten free date bars look so delicious i definitely to! Sprinkle the 1 cup of the almond-oat crust cup ( 240 mL ) almond milk or other plant-based milk choice! 1 cup ( 240 mL ) almond milk or other plant-based milk of choice sweetened filling... Prepared in just about 20 minutes bars are a Grain-free, Egg-free, gluten-free,,. Wanted a grain free recipe to use and would prefer to use those up birthday... Actually made half a recipe and still got 8 nice treat serving sizes from them to DIE for for storage!, erythritol, maple syrup, water, soy, coconut oil, the dates, raw almonds and... Email newsletter, your email address will not vegan date squares published eating Style dairy-free... October 14, 2020 by Rebecca Coleman Leave a comment '' blade, pulse the walnuts until are... You use gluten-free oats and oat flour ) so very much for this!
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